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Galveston Diet: What Is It and Pros and Cons - EatingWell The Galveston Diet is a self-paced weight loss program designed to reverse menopausal weight gain through a combination of anti-inflammatory foods and intermittent fasting. Focusing on anti-inflammatory foods, instead of just restricting calories, helps hormones work in our favor for fat loss, says Haver. The diet emphasizes whole foods and ...
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The Galveston Diet Signature Program Gold Save 20% by enrolling in The Gold Plan, which includes Dr. Mary Claire Haver's Signature Program and all the supplemental tools the Galveston Diet offers, including the MOVE Mini-Course, "Savor It!" The Galveston Diet Recipe Collection, The Daily Recharge Journal, and the printable Companion Guide. Total Value $125, purchase here for $99.
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